15 Best Beaches In Rhode Island

Imagine a coastline where historic charm meets pristine sands, where the salty air carries whispers of adventure, and every sunset paints a masterpiece across the sky. Welcome to Rhode Island, the Ocean State, a compact gem boasting some of the most diverse and breathtaking beaches in New England. From the rugged cliffs of Block Island to the family-friendly shores of South County and the elegant stretches of Newport, Rhode Island’s beaches offer an escape for every soul.

You’ll discover hidden coves perfect for quiet contemplation, bustling state parks ideal for a lively day out, and world-class surfing spots that call to the adventurous spirit. Planning your visit for late spring or early fall will allow you to enjoy pleasant weather and fewer crowds, though the vibrant energy of a New England summer beach day is truly unforgettable. Prepare to dive into the beauty, history, and sheer joy that awaits you along Rhode Island’s magnificent shores.

Watch Hill Beach, Westerly

Watch Hill Beach, nestled in the charming village of Westerly, is the epitome of classic New England coastal elegance. As you step onto its soft, golden sands, you’re immediately struck by the panoramic views of the Atlantic and the iconic Watch Hill Lighthouse standing proudly at the point. This beach is a haven for families, offering calm, clear waters perfect for swimming and building sandcastles.

Beyond the main beach, you can explore the quaint shops and upscale eateries of Watch Hill village, or take a ride on the historic Flying Horse Carousel, one of the oldest continually operating carousels in the world. The atmosphere here is one of relaxed sophistication, making it ideal for a leisurely day trip or a week-long luxurious escape. You can spend hours collecting seashells, watching the boats sail by, or simply basking in the sun, feeling the gentle ocean breeze. Its pristine condition and picturesque surroundings make it a photographer’s dream.

Crescent Beach, Block Island

Crescent Beach on Block Island is a sweeping arc of soft sand stretching for miles, often cited as one of the most beautiful beaches in New England. Divided into several sections, including Fred Benson Town Beach (with facilities) and Scotch Beach, it offers something for everyone. You can easily rent bikes near the ferry landing and cycle along the scenic path that runs parallel to the beach, stopping wherever the view beckons.

The gentle waves are perfect for swimming, paddleboarding, or simply floating, making it a fantastic choice for families and those seeking relaxation. The sheer expanse of the beach means you can always find a quiet spot, even on a busy summer day. From its shores, you’ll witness stunning sunrises and sunsets, painting the sky with vibrant hues. The island’s laid-back vibe permeates the beach, inviting you to slow down and truly unwind.

Easton’s Beach, Newport

Easton’s Beach, affectionately known as First Beach, is Newport’s largest and most popular public beach, offering a vibrant quintessential New England beach experience. Located at the eastern end of Newport’s famous Cliff Walk, it provides stunning views and a lively atmosphere. Here, you’ll find a classic beach setup with a carousel, playground, snack bar, and even a surfing area.

The waves are generally mild, making it suitable for families with children, while designated areas allow for surfing lessons and boogie boarding. Beyond the sand, you can stroll along the boardwalk, enjoy an ice cream, or watch the surfers catch a wave. The proximity to Newport’s historic mansions and downtown area makes it an incredibly convenient and appealing destination for a full day of exploration and relaxation. It’s a place where you can truly immerse yourself in the lively spirit of Newport.

Napatree Point Beach, Westerly

Napatree Point Beach in Westerly is a magnificent, unspoiled barrier beach and conservation area that offers a truly unique coastal experience. Unlike the bustling Watch Hill Beach, Napatree is a wilder, more natural escape, perfect for those seeking tranquility and a deep connection with nature. Extending nearly 1.5 miles from the end of Watch Hill, it’s a pristine habitat for migratory birds and local wildlife, making it a paradise for birdwatchers and nature photographers.

You’ll need to walk a bit to reach the quieter stretches, but the reward is a sense of serene isolation. The strong currents here mean swimming is generally not recommended, but it’s an incredible spot for beachcombing, shell collecting, or simply enjoying a peaceful walk along the shore. Its historical significance as a former residential area destroyed by the 1938 hurricane adds a poignant layer to its wild beauty.

Ballard’s Beach, Block Island

Ballard’s Beach on Block Island is more than just a beach; it’s a lively, full-service resort experience right on the sand, just steps from the ferry landing. If you’re looking for an energetic atmosphere with amenities at your fingertips, this is your spot. You’ll find live music, beach bars serving up refreshing cocktails, and casual dining options, all with stunning ocean views.

Ballard’s offers chair and umbrella rentals, making it incredibly convenient to set up your perfect beach day. While it can get quite busy and loud, especially on summer weekends, it’s the ideal destination for those who enjoy a festive, social environment. The calm waters here are good for swimming, and the close proximity to town means you can easily pop back for anything you need. It’s a unique blend of beach relaxation and party vibes, appealing to groups, younger travelers, and anyone looking for a lively scene.

East Beach, Charlestown

East Beach in Charlestown is a true hidden gem, a pristine and largely undeveloped barrier beach that offers an unparalleled sense of solitude and natural beauty. Accessible via a limited number of permits or a state campground, this beach is a sanctuary for wildlife and those seeking a quiet escape. Its long, sandy expanse is perfect for long walks, birdwatching, and enjoying the raw power of the Atlantic.

The absence of commercial development means you’ll find no snack bars or bustling crowds, just the rhythmic sound of the waves and the expanse of the sky. It’s a fantastic spot for surf fishing, and its unspoiled nature makes it a prime location for observing marine life and local flora. If you value untouched wilderness over amenities, East Beach promises a truly restorative and authentic coastal experience.

Misquamicut State Beach, Westerly

Misquamicut State Beach in Westerly is Rhode Island’s largest and most popular state beach, a vibrant hub of summer activity. With its expansive, soft sands and generally moderate waves, it’s a fantastic destination for families, groups, and anyone looking for a classic beach day experience. You’ll find ample parking, bathhouses, picnic areas, and a playground, ensuring a comfortable and convenient visit.

The beach is also home to various events throughout the summer, from concerts to craft fairs, adding to its lively atmosphere. Beyond swimming and sunbathing, you can enjoy beach volleyball, boogie boarding, or simply stroll along the shore. The energy here is infectious, making it a perfect spot to embrace the quintessential Rhode Island summer vibe. Its sheer size means you can always find a spot to spread out, even on the busiest days.

Goosewing Beach, Little Compton

Goosewing Beach in Little Compton is a protected natural area, offering a secluded and serene escape from the typical beach crowds. This pristine barrier beach is part of a nature preserve, making it a haven for birdwatchers and those seeking a tranquil connection with nature. Access is limited and often requires a walk, which helps maintain its untouched beauty.

You’ll find soft sands, gentle dunes, and clear waters, perfect for a peaceful swim or a long, reflective walk. The focus here is on conservation, so amenities are minimal, emphasizing the raw, undeveloped charm. It’s a place where you can truly unplug, listen to the waves, and appreciate the delicate ecosystem. Ideal for solo travelers, couples, or families who value quiet natural beauty over commercial entertainment.

East Matunuck State Beach, South Kingston

East Matunuck State Beach in South Kingstown is a vibrant and popular surfing destination, known for its consistent waves and lively atmosphere. While it attracts surfers from all over, its wide, sandy expanse and modern pavilion also make it a great spot for families and sunbathers. You’ll find designated areas for swimming and surfing, ensuring everyone can enjoy the water safely.

The beach offers convenient amenities including restrooms, showers, and a concession stand. The energy here is infectious, with surfers carving waves and beachgoers soaking up the sun. It’s a fantastic place to try your hand at surfing with local schools often offering lessons, or simply enjoy watching the experienced riders. The views of Block Island in the distance add to its scenic appeal, making it a dynamic and engaging beach experience.

Narragansett Town Beach, Narragansett

Narragansett Town Beach is the quintessential Rhode Island beach experience, beloved by locals and visitors alike for its broad, sandy expanse and vibrant community feel. Located right in the heart of Narragansett, it’s easily accessible and offers a lively atmosphere with surfers, swimmers, and sunbathers sharing the waves. The iconic Narragansett Towers, a historic architectural landmark, stand proudly overlooking the beach, adding to its unique charm.

You’ll find a lively boardwalk with surf shops, eateries, and rental facilities for boards and lessons. The waves here are often perfect for beginner and intermediate surfers, making it a popular spot for lessons. It’s an ideal beach for families, groups, and anyone who enjoys a bustling, social beach scene with plenty of amenities and a classic coastal town vibe.

Reject’s Beach, Newport

Reject’s Beach, a local’s secret near Newport’s Cliff Walk, offers a more rugged and intimate experience compared to the bustling Easton’s Beach. While not officially marked or easily accessible, its hidden nature is part of its allure. You’ll navigate a steep, rocky path to reach this small, often pebble-strewn cove, but the reward is a tranquil escape with stunning views of the ocean and the dramatic cliffs.

The waters here can be rougher, making it less ideal for swimming but perfect for those who enjoy the raw beauty of the coastline, rock scrambling, and solitude. It’s a favorite spot for local photographers and adventurous souls seeking a quiet moment away from the crowds. This beach truly embodies a sense of discovery and offers a unique perspective on Newport’s famous coastline, appealing to solo explorers or couples seeking a secluded adventure.

Charlestown Beach, Block Island

Charlestown Beach on Block Island is a lesser-known but equally charming stretch of sand, offering a more peaceful alternative to the lively Ballard’s or expansive Crescent Beach. Located on the northern end of the island, near the Great Salt Pond, it’s a fantastic spot for families with young children due to its calm, shallow waters. You’ll find a quiet, uncrowded atmosphere perfect for relaxing, building sandcastles, and gentle swimming.

The views across the pond and out to the ocean are lovely, and it’s a great spot for paddleboarding or kayaking on the calm pond waters. Its proximity to the pond also makes it a good base for exploring the island’s interior. This beach appeals to those seeking a tranquil, low-key beach day where the focus is simply on enjoying the natural beauty and calm waters.

Mohegan Bluffs, Block Island

Mohegan Bluffs on Block Island isn’t a traditional sandy beach for swimming, but it offers one of Rhode Island’s most dramatic and breathtaking coastal landscapes. You’ll be awe-struck by the towering clay cliffs that plunge nearly 200 feet into the Atlantic Ocean. A long, winding wooden staircase of over 140 steps leads down to a rugged, rocky beach below, where you can explore tide pools and feel the raw power of the ocean.

The panoramic views from the top are simply spectacular, especially at sunrise or sunset. This is a must-visit for photographers, hikers, and anyone who appreciates majestic natural beauty. While swimming is generally not advised due to strong currents and rocky conditions, the sheer grandeur of the bluffs and the adventurous descent make it an unforgettable experience, appealing to active travelers and nature enthusiasts.

Scarborough State Beach North, Narragansett

Scarborough State Beach North in Narragansett is a popular state beach offering a classic family-friendly experience with ample amenities. As one of two sections of Scarborough, the North beach is known for its wide, clean sands and generally calm waters, making it excellent for swimming and sunbathing. You’ll find a modern pavilion with restrooms, changing rooms, and outdoor showers, ensuring a comfortable visit.

The beach is patrolled by lifeguards during the summer season, providing peace of mind for families. It’s a great spot for a relaxed day by the ocean, with plenty of space to spread out. The vibrant atmosphere, combined with the convenience of its facilities, makes it a go-to for many visitors to the Narragansett area. It’s perfect for families, groups, and anyone seeking a well-equipped and enjoyable beach day.

Salty Brine State Beach, Narragansett

Salty Brine State Beach, located in Narragansett, is a small but mighty beach that offers an incredibly calm and protected swimming experience, thanks to its position within the Point Judith Harbor of Refuge. This makes it an ideal spot for families with very young children or anyone who prefers gentle, wave-free waters. You’ll find a convenient pavilion with restrooms, changing rooms, and a concession stand.

The beach is compact, providing easy access to all amenities, and its calm waters are perfect for toddlers to splash safely. While it doesn’t offer the vast expanses of other state beaches, its sheltered nature and focus on safe swimming make it incredibly popular. It’s a lovely spot for a relaxed day, watching boats pass by, and enjoying the tranquility of the harbor.

Plan Your Visit

From the vibrant energy of Misquamicut to the serene solitude of Goosewing, and the dramatic cliffs of Mohegan Bluffs, Rhode Island truly delivers an unparalleled array of coastal experiences. You’ve now seen how this small state packs a punch, offering everything from family-friendly shores and surfing hotspots to secluded natural preserves and lively beach resort atmospheres. Each beach tells its own story, inviting you to create your own unforgettable memories.

Whether you’re a budget traveler seeking free access points or ready to splurge on a luxurious seaside escape, the Ocean State has a sandy stretch waiting for you. So pack your bags, slather on the sunscreen, and prepare to be enchanted by the diverse beauty of Rhode Island’s best beaches. Start planning your adventure today; your perfect coastal getaway is calling!