15 Best Swimming Holes in Vermont
Imagine a summer day, the sun high in the Vermont sky, a gentle breeze rustling through the maple trees, and the irresistible call of cool, crystal-clear water. Vermont, often celebrated for its vibrant fall foliage and snowy slopes, transforms into a verdant paradise in summer, boasting an incredible network of pristine swimming holes. These natural aquatic havens, carved by ancient glaciers and fed by mountain springs, offer a refreshing escape unlike any other.
From exhilarating cliff jumps into deep quarries to tranquil riverside eddies perfect for family picnics, Vermont’s swimming holes are a testament to the state’s unspoiled natural beauty. To truly embrace the Green Mountain State, you must dive into its hidden gems. The best time to visit is from late June through early September, when water temperatures are most inviting, though early fall can offer crisp, invigorating dips amidst changing leaves. Pack your swimsuits, sturdy water shoes, and a sense of adventure β you’re about to discover the ultimate guide to Vermont’s coolest summer secrets.
π° Travel Cost Overview
Category | Budget | Mid-range | Luxury |
---|---|---|---|
Accommodation (per night) | $80-120 (Motel/Hostel/Basic B&B) | $150-250 (Boutique Inn/Comfort Hotel) | $300-500+ (Resort/Luxury Lodge) |
Food & Dining (per day) | $30-50 (Groceries/Picnics/Casual Cafes) | $60-100 (Casual Restaurants/Brewpubs) | $120-200+ (Fine Dining/Gourmet Meals) |
Transportation (per day) | $10-20 (Limited Local Bus/Walking) | $40-80 (Car Rental + Gas) | $80-150 (Premium Car Rental/Taxi/Ride Share) |
Activities & Attractions (avg. per day) | $0-10 (Mostly Free Swimming Holes) | $10-25 (State Park Fees/Casual Tours) | $25-50+ (Guided Adventures/Specialty Tours) |
Total Daily Budget | $120-180 (Low) | $260-455 (Medium) | $525-900+ (High) |
Weekly Budget Estimates | $840-1260 | $1820-3185 | $3675-6300+ |
Bristol Falls, Bristol, VT

Bristol Falls, nestled just outside the charming town of Bristol, is a quintessential Vermont swimming experience. What makes this spot truly special are its multiple tiers of cascading waterfalls, creating a series of natural pools and rock slides. You’ll find a variety of depths, from shallow wading areas perfect for toddlers to deeper plunge pools for more adventurous swimmers. The smooth, water-worn rocks invite you to sunbathe or simply relax and listen to the rhythmic rush of the falls.
Visitors can spend hours here, exploring the different levels, jumping from small ledges into the cool, clear water, or simply enjoying a picnic on the riverbanks. It’s a fantastic spot for families due to its varied terrain, but also appeals to solo adventurers seeking a refreshing dip or couples looking for a picturesque setting. The falls are a beloved local institution, a place where generations have come to cool off and connect with nature. Its accessibility and natural beauty make it a must-visit.
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No Name Hole, Arlington, VT

Hidden away near Arlington, the aptly named No Name Hole is truly a local secret, known only to those in the know. What makes this spot unique is its secluded, almost untouched feel, offering a sense of discovery for those who seek it out. It’s not marked, there are no signs, just a faint path leading to a pristine, deep emerald pool fed by a gentle stream. You can expect to find a tranquil oasis, perfect for a peaceful swim away from the crowds.
The water here is incredibly clear, inviting you to float and unwind, surrounded by lush forest. It’s an ideal spot for solo travelers seeking solitude, couples wanting a romantic escape, or small groups who appreciate a quiet, natural setting. There’s no major history beyond its local renown as a hidden gem, which only adds to its mystique. Bring a good book, a picnic, and prepare to disconnect from the world.
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Dog River, West Berlin, VT

The Dog River in West Berlin offers a series of delightful swimming spots, with one particular stretch standing out for its inviting depths and gentle currents. What makes this area special is its family-friendly nature, featuring wide, shallow sections perfect for children to splash and play, alongside deeper pools ideal for a refreshing swim. The riverbanks are often sandy or pebbly, providing comfortable spots for sunbathing or setting up a picnic.
You can expect a laid-back, community vibe, as locals frequently gather here to enjoy the summer sun. It’s a fantastic place for families with young children due to the varying depths and easy access, but also enjoyable for anyone looking for a relaxed river swim. The Dog River has long been a vital part of the local landscape, historically powering mills and now offering a natural playground for the community.
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Dorset Quarry, Dorset, VT

The Dorset Quarry is a truly unique swimming destination, offering a dramatically different experience from river and waterfall holes. As one of the oldest marble quarries in the United States, it has been transformed into an immense, deep swimming pool with sheer rock walls. What makes it special is the incredible clarity and brilliant turquoise hue of the water, and the thrilling opportunity for cliff jumping from various heights (for the brave!).
You can expect a lively atmosphere, especially on hot days, with swimmers lounging on the ledges and taking exhilarating plunges. It’s a fantastic spot for adventurous individuals, teenagers, and groups of friends looking for an adrenaline rush combined with a refreshing dip. The quarry’s history as a source of marble for iconic buildings like the New York Public Library adds a fascinating historical layer to your swim.
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Salmon Hole, Jamaica State Park, VT

Salmon Hole, located within Jamaica State Park, offers a serene and picturesque swimming experience along the West River. What makes it special is its deep, wide pool, perfect for long swims, and the presence of smooth, sun-warmed rocks that invite relaxation. The setting is absolutely stunning, surrounded by the natural beauty of the state park, offering a true immersion in Vermont’s wilderness.
Visitors can expect a peaceful environment, though it can get popular on hot days. It’s ideal for families who appreciate a designated swimming area, couples seeking a romantic riverside escape, and solo swimmers looking for ample space to glide through the water. The park itself has a rich history, once a thriving logging community, and now a haven for outdoor recreation, making Salmon Hole a part of a larger natural and historical tapestry.
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Pikes Falls, Jamaica State Park, VT

Pikes Falls, also within Jamaica State Park, offers a more adventurous and dynamic swimming experience compared to Salmon Hole. What sets it apart are its series of small, cascading waterfalls that create natural slides and plunge pools. Itβs a fantastic spot for those who love to explore and enjoy a bit of natural thrill.
You can expect to navigate over smooth, wet rocks to find your perfect swimming spot, from shallow wading areas to deeper pools at the base of the falls. This attraction is perfect for active families with older children, adventurous solo travelers, and groups of friends looking for some natural fun. The falls are a testament to the powerful geological forces that shaped Vermont, and their continuous flow offers a refreshing respite from the summer heat.
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Lareau Hole, Waitsfield, VT

Lareau Hole, located on the Mad River just south of Waitsfield, is a beloved local spot known for its wide, deep swimming area and inviting sandy and rocky banks. What makes it special is its accessibility and the generous space it offers for multiple groups to enjoy. Youβll find a mix of sun-drenched spots and shaded areas under the trees, perfect for a full day out.
Visitors can expect a relaxed, family-friendly atmosphere, with plenty of room for swimming, floating, and picnicking. Itβs an ideal destination for families with children of all ages, as well as couples and groups looking for an easy-to-access, comfortable swimming hole. Lareau Hole has been a community gathering spot for decades, a place where locals and visitors alike come to cool off and enjoy the natural beauty of the Mad River Valley.
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Warren Falls, Waitsfield, VT

Warren Falls, a short drive from Waitsfield, is a truly spectacular series of waterfalls and emerald pools along the Mad River. What makes this spot iconic are its dramatic rock formations, multiple natural slides, and deep, clear pools that invite thrilling jumps. The sheer beauty of the place, with its lush surroundings and the roar of the falls, is breathtaking.
You can expect an exhilarating experience, whether youβre sliding down the mossy rocks, plunging into the refreshingly cold water from various heights, or simply basking on the warm rocks. Itβs a magnet for adventurous individuals, teenagers, and anyone looking for an active and exciting swim. Warren Falls is a natural wonder, shaped over millennia, and its enduring popularity speaks to its timeless appeal as a summer playground.
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Marble Street Quarry, Rutland, VT

The Marble Street Quarry in Rutland offers a distinct swimming experience, similar to Dorset but with its own unique charm. Once an active marble quarry, it now holds a deep, clear pool of water surrounded by impressive rock walls. What makes it special is the incredible depth and coolness of the water, providing a truly refreshing dip on the hottest days.
You can expect a mix of sunbathers lounging on the surrounding ledges and thrill-seekers taking the plunge from various heights. It’s a popular spot for locals looking to escape the city heat, making it great for adventurous swimmers, groups of friends, and anyone interested in a unique historical site repurposed for recreation. The quarry stands as a testament to Rutland’s rich industrial past, now offering a cool, blue oasis.
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Bingham Falls, Stowe, VT

Bingham Falls, located near Stowe, is a stunning natural swimming hole nestled within a picturesque gorge. What makes this spot truly special is its dramatic setting: a series of powerful waterfalls cascading into deep, emerald-green pools, all surrounded by towering rock walls and lush forest. It feels like stepping into a hidden paradise.
You can expect a refreshing and invigorating experience, with opportunities to swim in the cool, clear water, explore the various levels of the falls, and simply soak in the breathtaking scenery. It’s an ideal destination for nature lovers, photographers, adventurous individuals, and anyone seeking a truly scenic and refreshing dip. The falls are a testament to the raw power and beauty of Vermont’s natural landscape, offering a memorable escape into the wilderness.
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Terrill Gorge, Morrisville, VT

Terrill Gorge, near Morrisville, is a lesser-known but equally captivating swimming spot that offers a more secluded and wild experience. What makes this gorge special is its rugged beauty, with the river carving its way through narrow rock formations, creating a series of deep pools and small cascades. It feels like a true hidden gem, providing a sense of adventure for those willing to seek it out.
You can expect a peaceful and refreshing swim, often with fewer crowds than more popular spots. Itβs perfect for solo explorers, couples looking for a quiet escape, and small groups who appreciate a more natural and untouched environment. The gorge’s geology tells a story of millennia of water erosion, making it a natural masterpiece for contemplation and enjoyment.
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Jeff Falls, Jeffersonville, VT

Jeff Falls, located near Jeffersonville, offers a charming and accessible swimming experience with a beautiful waterfall backdrop. What makes this spot special is its inviting pool at the base of a picturesque waterfall, creating a natural shower and a refreshing swimming area. The surrounding area is relatively flat, making it easier to access than some other falls.
You can expect a relaxing swim in cool, clear water, with plenty of space to spread out and enjoy the natural beauty. It’s an excellent choice for families due to its easier access and inviting pool, as well as couples and solo travelers looking for a serene and scenic place to cool off. Jeff Falls is a beloved local landmark, a testament to the simple pleasures of Vermont’s natural waterways.
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Gibou Road Hole, Hectorville, VT

Gibou Road Hole, near Hectorville (a very small community, so think rural), is another true local secret, embodying the spirit of Vermont’s hidden swimming spots. What makes it special is its untouched, pristine nature, often found by word-of-mouth. It typically features a deep, calm section of a river, surrounded by dense forest, offering ultimate privacy and tranquility.
You can expect a peaceful and intimate swimming experience, far from any crowds. Itβs perfect for those seeking solitude, a quiet escape with a loved one, or a small group who values an undisturbed natural setting. Its lack of official designation or amenities means it remains a truly wild and unspoiled corner of Vermont, embodying the state’s commitment to preserving its natural beauty.
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Three Holes, Montgomery, VT

The Three Holes in Montgomery are a series of distinct, inviting pools along a scenic river, each offering a slightly different experience. What makes this collection special is the variety it provides: one might be a gentle wading area, another a deeper plunge pool for jumping, and a third a calm eddy for floating. This diversity ensures there’s something for everyone, from young children to adventurous adults.
You can expect a lively but not overly crowded atmosphere, as people spread out among the different sections. It’s an excellent choice for families with varied preferences, groups of friends looking for options, and solo travelers who enjoy exploring different swimming environments. These holes are a testament to the river’s dynamic flow, carving out unique aquatic playgrounds over time, making them a popular local gathering spot.
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Four Corners, North Troy, VT

Four Corners, situated near North Troy, offers a rugged and adventurous swimming experience at the confluence of multiple waterways. What makes this spot unique is its wild, untamed feel, often characterized by strong currents and deeper water, making it more suited for confident swimmers. The landscape here is dramatic, with impressive rock formations and dense forest creating a truly immersive natural setting.
You can expect an invigorating swim in potentially colder water, a sense of being truly off the beaten path, and opportunities for rock jumping if conditions allow. It’s ideal for strong swimmers, adventurous solo travelers, and groups seeking a more challenging and secluded swimming hole experience. This remote spot reflects the untouched wilderness of Vermont’s northern reaches, a place where nature reigns supreme.
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Plan Your Visit
Vermont’s swimming holes are more than just places to cool off; they are vibrant, living testaments to the state’s unparalleled natural beauty and a cherished part of its summer culture. From the exhilarating plunges of Warren Falls to the serene solitude of No Name Hole, each spot offers a unique invitation to connect with nature in the most refreshing way. You’ve now seen the incredible variety, from family-friendly riverbanks to adventurous quarry jumps, ensuring there’s a perfect spot for every kind of traveler.
So, pack your bags, budget wisely using the comprehensive cost guide, and prepare for an unforgettable adventure. Whether you’re seeking thrills or tranquility, the Green Mountain State’s hidden aquatic gems are waiting to be discovered. Dive in, explore, and let the cool, clear waters of Vermont wash away your worries, leaving you with cherished memories and a profound appreciation for this extraordinary destination.